I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…
Your mother was the perfect mother for you. What is your immediate emotional response to that statement? The answer that comes without thought, defensiveness, rationalizing, or intellectualizing will reveal much about where you are along your emotional and spiritual healing journey in this lifetime. Your mother is your source of…
Is the relationship with your mother problematic? Perhaps your mother has passed to the other side and you have some regrets? It’s never too late to shift the inner image you hold of your mother. This is not about creating a fairy tale about your relationship. It’s about looking back…
Are you stuck in life? Systemic family constellations provide insight for shifting unhealthy relationships into healthy relationships. This past weekend I spent three days in a systemic family constellations workshop and training. These relationships may be with your intimate partner, parents, children, siblings, friends, co-workers, or other community members in…
