The year 2015 is drawing to a close and with closure comes the potential for new doors of opportunity to open. I wish you all greater emotional depth in your lives in 2016 and enlightening adventures into your own family systems. Recently, in my doctoral program, I was asked to…
Let’s take a look at what happens when anger is suppressed or carried down transgenerationally through a family system. Sources of Anger Anger may be the result of feelings of injustice, unfairness, wrongdoing, betrayal, embarrassment, or resentment. Anger that originates in frustration may simmer on the back burner over weeks,…
This blog post is about understanding life and love through the four directions of the Medicine Wheel. About fifteen years ago I was introduced to the four directions of the Medicine Wheel as it is integrated into many indigenous cultures. Since then, I have experienced the Medicine Wheel through the…
Do you struggle in your love relationships? Love relationships come in many forms. Our love relationships as adults often carry the imprint of our love relationships with our parents. Are you able to fully take in the love of your mother and your father just the way it is…
