Born Too Soon

Energetically, I want to explore the idea of being “born too soon.” While each birth goes the way it is meant to go, and happens when it is meant to happen, the mother and child can carry emotional trauma around the event depending upon what occurs. I believe that our…

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Transgenerational Trauma

I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…

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Love Wheel

This blog post is about understanding life and love through the four directions of the Medicine Wheel. About fifteen years ago I was introduced to the four directions of the Medicine Wheel as it is integrated into many indigenous cultures. Since then, I have experienced the Medicine Wheel through the…

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Victim and Perpetrator

It’s convenient to blame a war on one man. When discussing World War II, most of the world points the finger at Adolf Hitler. The truth is that we behave the way others let us behave. The world stood aside and let Hitler behave the way he behaved. The heavy…

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Boundary Setting

This post supplies you with boundary setting exercises. I experienced these exercises in various forms at workshops and trainings. Boundary setting is essential to sever energetic entanglements with the living and the dead. In Systemic Constellations, a long scarf is frequently used to create a physical reminder that there is…

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Serbia

Most regions of the world carry the impact of past trauma and Serbia is no exception. When a trauma is buried within and not openly processed, it is imprinted on the cells of the bodies of those individuals who experienced the event. These old unresolved emotional traumas might travel transgenerationally…

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Adopted Child (Part 3)

Gaining compassion for the biological parents and their journey in life is key to the wellness of the adopted child.  Gaining compassion for self is equally important.  This blog series is just as important whether you experienced adoption, the foster care system, or were raised by anyone other than your…

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Adopted Child (Part 2)

Adoption links four family systems together in their fate and the adopted child is energetically placed in the middle.  There is the biological mother and her family system, the biological father and his family system, the adoptive mother and her family system, and the adoptive father and his family system. …

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