War

  War has a huge transgenerational impact on individuals, family systems and societies all over the world. I would like to share some of the ways in which the trauma of war continues to impact future generations. War affects all those who are fighting, their family systems and communities, the…

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Anger

Let’s take a look at what happens when anger is suppressed or carried down transgenerationally through a family system. Sources of Anger Anger may be the result of feelings of injustice, unfairness, wrongdoing, betrayal, embarrassment, or resentment.  Anger that originates in frustration may simmer on the back burner over weeks,…

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Transgenerational Trauma

I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…

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Money

$$$$$$$$$$$$$$$$$$$$$ Let’s talk systemically about money. How many of you inwardly cringed or otherwise perked up at the mention of money? Discussing money is a difficult thing for many individuals to do, however, it is a systemic emotional family issue that desires greater attention. Many families don’t discuss their relationship…

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Love Relationships

  Do you struggle in your love relationships? Love relationships come in many forms. Our love relationships as adults often carry the imprint of our love relationships with our parents. Are you able to fully take in the love of your mother and your father just the way it is…

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Cancer

I woke up the other day involved in a chat with cancer. Some days I just wake up knowing what I’m supposed to write about and share with others. I don’t have cancer, but nevertheless, the chat was very informative and I thought I would pass on the messages that…

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Incest

In this blog post, I will address the topic of incest. Rape culture and sexual assault is such a huge topic today, that I thought I would systemically address the issue of incest in the family system. Let’s look at the societal definition of incest: “Incest: sexual intercourse between persons…

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Mothers and Daughters (Part 3)

Your mother was the perfect mother for you. What is your immediate emotional response to that statement? The answer that comes without thought, defensiveness, rationalizing, or intellectualizing will reveal much about where you are along your emotional and spiritual healing journey in this lifetime. Your mother is your source of…

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Mothers and Daughters (Part 2)

Is the relationship with your mother problematic? Perhaps your mother has passed to the other side and you have some regrets? It’s never too late to shift the inner image you hold of your mother. This is not about creating a fairy tale about your relationship. It’s about looking back…

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Healthy Boundary

After reading my last blog, you may be sensing that some of your relationships with others may not have a healthy boundary. There may be unresolved emotional trauma lingering from the past creating unhealthy relationships with those who are living and those who have died in the physical world and…

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