Transgenerational Trauma

I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…

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Mothers and Daughters (Part 3)

Your mother was the perfect mother for you. What is your immediate emotional response to that statement? The answer that comes without thought, defensiveness, rationalizing, or intellectualizing will reveal much about where you are along your emotional and spiritual healing journey in this lifetime. Your mother is your source of…

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