Free Will

The year 2015 is drawing to a close and with closure comes the potential for new doors of opportunity to open. I wish you all greater emotional depth in your lives in 2016 and enlightening adventures into your own family systems. Recently, in my doctoral program, I was asked to…

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Transgenerational Trauma

I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…

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Mothers and Daughters (Part 2)

Is the relationship with your mother problematic? Perhaps your mother has passed to the other side and you have some regrets? It’s never too late to shift the inner image you hold of your mother. This is not about creating a fairy tale about your relationship. It’s about looking back…

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Mothers and Daughters (Part 1)

The relationship between mothers and daughters is energetically, emotionally, and spiritually complex on many levels. It is meant to be that way. This blog is written with deep love and respect for all mothers, including my own. It is written to honour mothers and the role of women systemically. The…

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Epigenetics

Epigenetics is a fascinating empirical field of science. Transgenerational epigenetic inheritance is an area of neuroscience and genetic research that has grown rapidly over the past decade. One empirical study after another has created a package of quantifiable evidence to show that the emotional trauma of animals and human beings…

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Immigration (Part 2)

Last post I discussed the need for awareness about the emotional baggage carried transgenerationally through ancestral immigration or current immigration.  I said it is held in the cells of the body until it is acknowledged, accepted, and healed.  If you are stuck in life in some way or struggling with…

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A Twin Dies (Part 2)

My last post discussed the shift in the relationship with mother when a twin dies.  Let’s look at many of the potential emotional response patterns of the surviving twin. The following core fears or perceptions may be some of the ways the surviving twin emotionally responds when a twin dies. …

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