Let’s take a look at what happens when anger is suppressed or carried down transgenerationally through a family system. Sources of Anger Anger may be the result of feelings of injustice, unfairness, wrongdoing, betrayal, embarrassment, or resentment. Anger that originates in frustration may simmer on the back burner over weeks,…
I woke in the night with the message that trauma is the source. I jotted that down in my journal and fell back to sleep. In the morning I read that message and I let it hang in the air. I soon realized that part of the message that was…
After reading my last blog, you may be sensing that some of your relationships with others may not have a healthy boundary. There may be unresolved emotional trauma lingering from the past creating unhealthy relationships with those who are living and those who have died in the physical world and…
The systemic impact of colonization influences the lives of all North Americans, and knowledge of the legacy of Canada’s Indian Residential Schools is vital to understanding the reality today. It also impacts the wellbeing of peoples and societies all over the world where colonization was and is a part of…
There has been one more death far too soon, and one death is too many. This blog is written with respect for the Indigenous peoples of Canada and first peoples of other nations around the world that are experiencing continuing emotional trauma individually, within families, and within communities today as…
