I woke up the other day involved in a chat with cancer. Some days I just wake up knowing what I’m supposed to write about and share with others. I don’t have cancer, but nevertheless, the chat was very informative and I thought I would pass on the messages that…
This is not a pro-life or pro-choice discussion on abortion. It is not a discussion of the right to have an abortion or not. This is about the emotional and energetic impact of an abortion on an individual and/or the greater family system. It’s a discussion about what happens…
This post supplies you with boundary setting exercises. I experienced these exercises in various forms at workshops and trainings. Boundary setting is essential to sever energetic entanglements with the living and the dead. In Systemic Constellations, a long scarf is frequently used to create a physical reminder that there is…
After reading my last blog, you may be sensing that some of your relationships with others may not have a healthy boundary. There may be unresolved emotional trauma lingering from the past creating unhealthy relationships with those who are living and those who have died in the physical world and…
Let me share a little of my early May journey to Bernried 2014. This intensive International System Constellations Association training is held over 8 days in southern Germany. This blog post is a little different than most of my previous ones but I thought I’d share some of the gems…
Immigration (Part 3) discusses the transgenerational emotional impact of immigration on individuals, families, and communities. I have just returned from a trip to Germany where I enjoyed my second intensive training in systemic constellations with the faculty of the International Systemic Constellations Association at Bernried, Germany. I followed that with…
Gaining compassion for the biological parents and their journey in life is key to the wellness of the adopted child. Gaining compassion for self is equally important. This blog series is just as important whether you experienced adoption, the foster care system, or were raised by anyone other than your…
Are you openly expressing your emotions? Our emotional body and cells rejoice when we give them a healthy emotional environment within which to live. Emotional healing begins when we walk our talk and learn to express our emotions openly. I can talk and write about emotions all I want, and…
Each relationship you experience in life is meant to trigger your emotional response in some way. Why do you think families have so much drama? Your family of origin is a training ground to teach you how to respond emotionally to situations. Many of these emotional responses are learned unconsciously…
